The power of mindful creativity

Creativity is often the safe haven we retreat to when we are running low of self-care; when our minds have become so frazzled with the complex and nuanced busyness of life.

Being creative connects you to something so human and natural that it's hard to think of to-do-lists and schedules whilst you do so. In fact, if you can do both simultaneously I dare say you have a super-power!

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