All tagged wellness

Tea is not water, drink some water

Last week I lost a few things, my voice, my oyster card and a lot of energy. I was running on empty and crawled into bed each evening reaping what I had sewn in not taking full care of myself.

That is the reality of working full-time and running a business sometimes. That is also the reason I stayed in bed yesterday watching some of my Netflix favourites and purposefully doing very little that could be defined as 'productive'.