All tagged coaching

3 steps to change

Change is sometimes painful, sometimes we actually sub-consciously and consciously want to stay exactly how we are and therefore where we are. Change was not designed to be a walk in the park, it's more of a marathon; unique, challenging and in many way predictably unpredictable (you never know if it will start to rain or your ankle may give out).

Goals for life coaching

As a life coach that work's with clients 1:1 I get asked all the time "what is a desired area of change that can be brought into coaching?" or "I'm not sure I have a goal, I just know something needs to change" or "What kind of questions is life coaching for?"